Elliptical yog tsim rau cov pib tshiab

Muaj ntau hom khoom siv qoj ib ce, ntau tus neeg yuav nug seb lub tshuab twg yog qhov tsim nyog rau cov pib tshiab?Hnub no kuv pom zoo rau koj ib qho khoom siv qoj ib ce uas tsim nyog rau cov pib tshiab!Qhov ntawd yog lub tshuab elliptical.

Vim tias lub tshuab elliptical tsis cuam tshuam rau qhov xwm txheej, qhov ntawd txhais tau tias koj lub nraub qaum, hauv caug, thiab pob taws yuav tiv thaiv tag nrho.Hom tshuab no yog qhov zoo rau cov neeg pib tshiab uas muaj qhov tsis xis nyob qis qis lossis osteoarthritis.

743 ib


Post lub sij hawm: Apr-22-2022